Follow Fitness Icon Adwitiya Borah as she takes you through these simple gym workouts that’ll give you a rockin’ bod.  These light- weight exercises are perfect for beginners and for those who want to tone their body, while also gaining strength and lean muscle. Follow Adwitiya in the revamped mobiefit BODY  app and let her know which exercises you want to see next. And let us know below how these exercises worked out for you!

 

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