The master of experimental workouts is back! Here’s mobiefit fitness icon Huzefa Talib adding a new twist to the regular pushup, with the fingertips pushup! This pushup strengthens your fists and your fingers while making your entire pushup “deeper”. Although Huzefa makes this exercise look like a piece of cake, it requires quite some work if you have weak arms. Since the pushup is done solely by balancing the body on the fingertips and the tips of the toes, the range of motion increases and you reap more out of it. Do 2 sets of 10 reps each to get a super-toned body. For more such artsy workout techniques follow Huzefa, follow him on mobiefit BODY for Android and iOS.

mobiefit apps

Subscribe via Email