Probiotics: The live supplements your body needs!

This article is written by Mobiefit’s nutrition expert, Shwetha Bhatia. She is also the founder of Gym & Tonic, where she customizes workouts according to the needs and requirements of her clients. Probiotics are living microorganisms, that scientific research has shown to benefit your health...

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Obesity and poor lifestyle choices affect male fertility

This article is written by Mobiefit’s nutrition expert, Shwetha Bhatia. She is also the founder of Gym & Tonic, where she customizes workouts according to the needs and requirements of her clients. Not many articles speak about male fertility since more importance is given to the reproductive...

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Experience state of the art fitness apparel with Tego

If you hit the gym regularly, then you will recognize the new wave of fitness apparel that is flooding the market. Apparel companies are experimenting with new materials and textile technologies to conceptualize gear that is also super efficient. TEGO is one such brand that works closely with...

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Busting Fitness Myths With Shwetha Bhatia – Part 2

This article is written by Mobiefit’s nutrition expert, Shwetha Bhatia. She is also the founder of Gym & Tonic, where she customizes workouts according to the needs and requirements of her clients. Continuing with our Fitness Myths series, here are some more fitness myths that need to be busted...

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