This cable crossover exercise is a must-do for your chest days, because it stretches the pecs from the start position, hitting the outer muscle fibers, and giving you that enviable definition in the chest muscles. Annabel makes it look easy, but it takes some serious upper body strength to progress in this workout. Better start working on that in mobiefit BODY. Coming soon in the app are more videos from fitness icons such as Annabel DaSilva, so get the app and await this massive update.

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