They say a strong back is a strong body. mobiefit Fitness Icon Meghna Kunwar puts it into practice with this gym routine, that she says is one of her favourites. Remember, the posture of your back goes a long way towards giving your that enviable figure. One of the benefits of these back workouts is that it increases your strength and in turn helps you lift better and more. Check out more such workouts from Meghna in the all-new mobiefit BODY.

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