Lift till you see god, they say. And Annabel certainly has taken it to heart. The first benefit of this workout is that it targets the lower portion of your chest. Decline chest press can work wonders for you if  you really want your chest to be wide and defined. It also helps to increase your chest strength. Try adding this workout in your routine and you will see the difference. Get your daily dose of inspiration from her on mobiefit BODY. Follow Annabel in the updated mobiefit BODY. Coming soon.

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