There’s a world of diabetes tools out there, to help you combat one of the world’s most deadliest diseases. Diabetes, as we know, can lead to a series of problems such as heart diseases, cholesterol-related issues, weight gain and lower metabolism. This means diabetics have to be constantly on top of what’s needed to manage their disease. Thankfully, gadgets, devices and accessories that help you keep track of your disease are widely available. Here are a few that matter most:
Blood pressure monitor
One of the key indicators of diabetes acting up on your system is abnormal blood pressure levels, which lead to other complications. Stay on top of your blood pressure with a simple blood pressure monitor, such as this one from Healthon.in. It uses the Oscillometric method to measure your blood pressure and is fairly accurate. It has a low error margin for Accuracy pressure of ±3 mmHg and for Pulse readings, which is ±5 percentage of display reading The Memory feature provides you with details of your past 14 sets of readings.
Visit Healthon.in for more healthcare products, latest suppplements and devices which help you keep a track of your health and fitness
Blood glucose monitor
Blood glucose is a vital indicator of your diabetes flaring up. To test your blood sugar level, a blood glucose meter is a handy solution that usually gives you results in a matter of minutes. Not only do most sugar monitors give you fast results, they require a small blood sample size and are also usually very portable, such as this monitor from Omron, available on Healthon.in. This one takes 5 seconds to show a reading with only 0.1 microliter blood drop from either palm or finger. Somethings you should keep in mind before purchasing it whether the monitor has any data management or memory features, which tracks past readings and dates and times of blood sugar results.
For anyone with Type-2 Diabetes, managing their weight is a good way to get rid of the larger symptoms of the disease. Some physicians might advice you to lose certain amount of calories daily, or could have set you a weight-loss target for the end of the month. Digital weighing scale units – also available on Healthon.in – these days can also display your Body Mass Index after you input your height so that’s definitely a handy feature to have on a weighing scale or weight machine.
Home workouts are easy, but if you want to run and the weather or time does not permit a run, look at getting a basic treadmill to start with. With treadmills, things like inclination, pace can be adjusted to increase the intensity of the run, while mobiefit RUN’s treadmill mode will keep you company and guide you on when to change these settings on the ‘mill, while following the 5K or 10K training programs with Gul Panag and Milind Soman.
Image: Alan Cleaver |