Not everyday will you see such a unique lower-body workout, that also involves a variation of the plank. Doing what he does best, fitness icon Huzefa Talib with his unique workout. Is this a divebomber plank? A skateboard trick? What many might see as just quirky, actually requires tremendous stability, arm strength and a core that can pull your feet in while also holding the torso rock solid.

Phew! No wonder we don’t see many people doing the workouts that Huzefa Talib does! More of this in the all-new mobiefit BODY

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