Chest exercises often create confusion among women, some ladies think that it is just a guy thing but that’s not true. It is important to understand that your workout regimen is incomplete without the chest exercises. It is essential for a balanced upper body strength, physical fitness – you use your chest muscles for everyday activities such as lifting things. Meghna Kunwar shows her chest workout routine from a day at the gym! Watch more of Meghna in the all-new mobiefit BODY.