mobiefit Fitness Icon Shruti Kerni with a simple ball pass workout, which is great for your thighs and hamstrings. Follow Shruti in the all-new mobiefit BODY (bit.ly/GetBody) for more such workouts

Keep up with our contests, challenges and updates on Twitter (http://bit.ly/1NOorfI), Instagram (http://bit.ly/21pwjXw), Facebook (http://bit.ly/1pWBmRx) and Google+ (http://bit.ly/1VGM3FV)

mobiefit apps

Subscribe to our Fitness Wiki for a new article in your inbox everyday!