Lifestyle Buddy system : 6 reasons why you need to partner up right away! July 24, 20172,059 views4 min read
Lifestyle, Nutrition Take note: How maintaining a food diary helps you stick to your fitness goals June 8, 20162,149 views3 min read
Gear, Lifestyle Google Calendar Goals help you stick firmly to your fitness schedule April 14, 20162,037 views2 min read