Guess all you need to workout some times is a heavy plate and a bottle of water! Doing what he does best, fitness icon Huzefa shows this incredibly unique workout. You won’t find many people doing the workouts that Huzefa Talib does! See more of his amazing and unique workouts on mobiefit BODY.
This one involves a plate weight and a bottle of water which not only adds extra weight to the lift, but makes it tricky as well. The idea is to rise up with one hand carrying the plate like an acrobat waiter. The bottle must not tip over, which needs you to balance your body carefully. A very unique exercise