mobiefit Fitness Icon Dilip patel hits the gym again and shows you more of his favourite workouts Follow Dilip to get the best tips for building the best male upper body and a lean physique! Find him on mobiefit BODY (bit.ly/GetBody)…

The lat pulldown isn’t an alluring exercise. It’s a very easy workout to perform if done right, you’ll get its proper results. Using a lat pulldown cable machine doesn’t give off rawness or fierceness like performing a barbell bent-over row or a dead hang pullup does.

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