Starter
5k
date_range DURATION 9 weeks
directions_run intensity Medium
view_comfy sessions 27
local_dining nutrition (3 months) weight loss diet
price ₹199/-
date_range Duration 9 weeks
directions_run intensity moderate
view_comfy sessions 27
local_dining nutrition weight loss diet
price ₹199/-

Mobiefit Run - Starter 5K

Goal: FINISH A 30-MINUTE CONTINUOUS RUN

The key is to stay relaxed. In the first session, you only have to run 1 minute at a stretch, with walking breaks. By the time, you get to the first long run in Week 6, you will be more than ready, as we build your endurance and strength

Block your calendar
3 Days per Week
longest run
Week 9 Session 1; 30 minutes
must-do workouts
Knee, Ankle and Hip Rotation, Pre-run and Post-run Lunges for Stretching

meet your trainers

GUL PANAG

RUN, SUPERWOMAN, RUN
Gul hated running at first but now routinely runs marathons, thanks to months of patiently running with her dad! This while also being an actor, model, pilot and many other things!




MILIND SOMAN

IRONMAN, IRON FEET
Completing the Ironman triathlon is no mean feat, and Milind did it at nearly 50 years of age. His energy, enthusiasm and expertise make him the perfect running role model!




Get mobiefit RUN

Scientific programs based on your ability and running experience

Total nutrition plan that is in sync with your fitness goals

Daily tips and motivation from renowned fitness experts

Flexible and tailormade running schedules


Your Pocket Nutrition Expert

3 Month customized diet plan, in sync with your training

Designed keeping Indian ingredients in mind (veg/non-veg)

Expert advice on nutritional intake, hydration & supplements

In-app chat for all your queries

AMAZING STORIES; GREAT INSPIRATION

Want to be featured here? Check our guarantee below

Chintu Sasmal

Excellent use of voice coaching and route navigation in this app. Makes sense for beginners and novices

Chintu Sasmal

Long-distance runner

Kaushal Chauhan

Great platform for anyone who wants to take running seriously. Love the training program and challenges!

Kaushal Chauhan

Ultra runner

*Disclaimer: These are real stories of actual users. Weight loss and other results will always vary from person to person

The Mobiefit Guarantee

We are so confident that our programs work, that we are willing to bet on it!

Pick any of our programs, achieve your goal and show us the transformation with before and after photos to win your money back!
SHARE YOUR SUCCESS
Don’t see the results we promise even after completing our training program and following the diet? We eat humble pie and give your money back.
CLAIM A REFUND



*All claims subject to verification by Mobiefit

Plan Price

199

One Time fee

Congrats!! You saved ₹

MOBIEFIT RUN - STARTER 5K

date_range DURATION 9 weeks
accessibility SESSIONS 27
local_dining DIET PLAN WEIGHT LOSS DIET

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Download mobiefit Run

HELP US GET YOU FITTER!

Lose weight, stay in shape and kick-start your fitness goals with mobiefit’s amazing training programs for beginners and advanced levels. Look your best with motivation from India’s fittest celebrities.
Subscribe now to be the first to know about new plans and get discounts on select fitness programs and merchandise.